Introduction: Crispy on the outside and soft on the inside, these falafel balls are a delicious and nutritious option, perfect for any meal. Serve them with a refreshing yogurt sauce and fresh herbs for a delightful experience.
Ingredients:
For the Falafel:
1 1/2 cups dried chickpeas, soaked overnight and drained
1 small onion, finely chopped
2 cloves garlic, minced
1/4 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground black pepper
1 teaspoon salt
1/2 teaspoon baking powder
2 tablespoons all-purpose flour
Vegetable oil, for frying
For the Yogurt Sauce:
1 cup plain Greek yogurt
1 tablespoon lemon juice
1 clove garlic, minced
1 tablespoon fresh dill, chopped (optional)
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)
For Serving:
Lettuce leaves
Lemon wedges
Pita bread
Instructions:
For the Falafel:
Prepare the Falafel Mixture:
In a food processor, combine the soaked and drained chickpeas, chopped onion, garlic, parsley, cilantro, ground cumin, ground coriander, black pepper, and salt. Process until the mixture is coarse and holds together when formed into a ball. Do not over-process into a paste.
Transfer the mixture to a bowl. Add the baking powder and flour, mixing until well combined. Cover and refrigerate for about 30 minutes to allow the mixture to firm up.
Form the Falafel Balls:
Using a tablespoon or your hands, shape the mixture into small balls or patties, about the size of a walnut.
Fry the Falafel:
Heat about 2 inches of vegetable oil in a deep frying pan or pot over medium heat. Once the oil is hot, carefully add the falafel balls in batches, making sure not to overcrowd the pan.
Fry the falafel for about 3-4 minutes per side, or until golden brown and crispy. Remove with a slotted spoon and drain on paper towels.
For the Yogurt Sauce:
Mix the Sauce:
In a bowl, combine the plain Greek yogurt, lemon juice, minced garlic, and fresh dill (if using). Season with salt and pepper to taste. Stir until well combined.
To Serve:
Assemble the Dish:
Arrange the falafel on a plate with fresh lettuce leaves and lemon wedges. Serve with pita bread and a side of the yogurt sauce, garnished with chopped parsley.
Enjoy your delicious homemade falafel with a refreshing yogurt sauce!